Training

TRAIN WITH TONYA

Helping people get in the best shape of their lives is my passion! If you’re looking to lose weight, gain muscle strength and tone, improve nutrition, I’m here to help you in every step of your health and wellness journey! My training style is a compassionate, progressive approach. No matter what your fitness level may be, we’ll work towards your goals at a pace that fits your needs.


One-on-One Training
Partner Training
Small Group Training / Corporate Training
Nutrition Coaching & Meal Plans 


SMALL GROUP / CORPORATE TRAINING

YPB Fitness offers small group training and corporate training for groups of 3 or more. Training in groups offers the client the drive, camaraderie and accountability desired to achieve maximum results. We understand the needs of the busy corporate executive and everything in between. No matter the size of your company or organization, YPB can put together a comprehensive training program for your employees or special group. Contact Tonya today to discuss your specific needs and to get a customized quote.

NUTRITION / MEAL PLANS

Proper nutrition is the catalyst for a fit and healthy lifestyle. Everything that you eat and drink is key to living your best life. YPB will help you make sense of it all with guidance on eating the right amount of carbohydrates, protein, vegetables, calorie counting, meal timing and much more. And we offer customized meal plans specific to your needs.